Enjoy the luxury of our swimming pool! We currently offer 3 different aqua courses
Aqua FIT
In this hour, cardiovascular training is in the foreground.
Various endurance movements are strung together
and at the same time improve the coordination ability.
Aqua Special
This is all about the optimal use of water resistance to effectively strengthen the muscles. To
increase the exercise intensity different tools are
used.
Aqua POWER
A combination of endurance and strengthening parts, eg in the
form of an interval training or a circle. This course can be made
variable according to the level of the participants.